Alcohol awareness is critical in understanding the profound impact of alcohol
consumption on individuals and society. According to the World Health Organization, alcohol is
a leading risk factor for death and disability globally, contributing to over three million deaths
each year. It is not just about the immediate dangers of intoxication; long-term alcohol misuse
can lead to a myriad of health issues, including liver disease, cardiovascular problems, and
mental health disorders. Education and prevention efforts are essential in fostering responsible
drinking habits and reducing alcohol-related harm. By raising awareness about the risks
associated with alcohol and promoting moderation, we can strive towards healthier communities
and individuals.
Alcohol affects the body and mind in various ways, depending on factors such as the
amount consumed, individual tolerance, and frequency of use. Alcohol is a depressant meaning it
slows, or depresses, basic functions such as speech, reactions, and movement. Short-term effects
of alcohol include relaxation, decreased inhibitions, impaired coordination, slurred speech, and
altered judgment. In 2023, as reported by County Health Rankings, 16% of adults in Wayne
County reported binge or heavy drinking, compared to 16% of adults in Georgia and 19% in the
U.S. Additionally, excessive drinking can lead to alcohol poisoning. Long-term effects of alcohol
misuse can be severe and diverse, impacting nearly every organ system in the body.
The most important thing you can do is to know what is considered a standard drink. In
the United States, one “standard” drink (or one alcoholic drink equivalent) contains roughly 14
grams of pure alcohol, which is found in: 12 ounces of regular beer, which is usually about 5%
alcohol; 5 ounces of wine, which is typically about 12% alcohol; 1.5 ounces of distilled spirits,
which is about 40% alcohol. Know your limits, understand your own tolerance levels, and set
personal limits for alcohol consumption. Moderation is key to reducing the risk of alcohol-
related harm.
The Wayne County Recovery Coalition (WCRC), Anchored, and Share Health Southeast
Georgia wish you a great, safe start to warmer weather! For more information about WCRC,
visit our website at https://waynecountyrecovery.com/ or contact our Project Coordinator, Renee
Bolin, at reneebolin@waynecountyrecovery.com.