June is not just a month of summer solstice; it is also dedicated to raising awareness about men’s
health. Men’s overall mortality rate is 41% higher than women, and it is higher for men for 8 out
of 10 leading causes of death – including heart disease, cancer, stroke, and diabetes. 31% of men
suffer from depression in their lifetime and 9% of men have daily feelings of depression or
anxiety. Men’s Health Month serves as a crucial reminder to prioritize well-being, both physical
and mental. In a society that often overlooks men’s health concerns, this month offers a platform
to address various issues, from preventative care to mental health support.
The Wayne County Recovery Coalition (WCRC) would like to highlight a few key health concerns for men:
Prostate and Testicular Health: Prostate cancer is the most common cancer among men
overall with testicular cancer being most commonly found in younger men ages 20-30. Early
detection is crucial for successful treatment for both types of cancers. WCRC wants to
emphasize the importance of regular screenings, self-examination and prompt medical attention
for any abnormalities, and it is essential to have discussions with your healthcare providers about
your health.
1. Heart Health: Cardiovascular diseases are a leading cause of death among men
worldwide. Adopting heart-healthy habits such as regular exercise, a balanced diet, and stress
management can significantly reduce the risk of heart disease.
2. Mental Health: Men are often less likely to seek help for mental health issues, leading to
higher rates of suicide and substance misuse. Breaking the stigma surrounding mental health and
promoting open discussions can encourage men to seek support when facing emotional
challenges.
3. Healthy Lifestyle Choices: Encouraging men to maintain a healthy weight, quit
smoking, limit alcohol consumption, and prioritize sleep contributes to overall well-being and
reduces the risk of various health problems.
Men’s Health Month is not just a designation on the calendar; it is a call to action for individuals
and communities to prioritize men’s health. There are local resources in Wayne County that are
available to help you take control of your health. Diversity Health Center, whose mission is to
provide primary, preventative, and mental healthcare services to Wayne County residents, is open
Monday-Thursday, 8am-6pm and Fridays, from 8am-5pm. Additionally, Anchored is a
behavioral health practice in Wayne County that provides mental health and substance use
disorder services. Free services are available at Anchored for Wayne County citizens who are in
recovery. Let Anchored walk it out with you.
Embrace wellness this June and beyond with The Wayne County Recovery Coalition (WCRC),
Anchored, and Share Health Southeast Georgia. For more information about WCRC, visit our
website at https://waynecountyrecovery.com/ or contact our Project Coordinator, Renee Bolin, at reneebolin@waynecountyrecovery.com.